Loco Moco

Ingredients

Patty

  • 1 Lb Lean Ground Beef – 4 (4 Oz) Patties
  • Garlic Powder
  • Onion Powder
  • Ground Black Pepper
  • Salt

Gravy

  • 8 Oz Baby Bella Mushrooms – Sliced
  • 1/2 Large Onion – Sliced
  • 3 Tbs Butter – Unsalted
  • 3 Tbs Flour
  • 3 Cups Beef Broth
  • 1 1/2 Tbs Low-Sodium Soy Sauce
  • 1 Tsp Worcestershire
  • 1 Tbs Olive Oil

Rice

  • 4 Cups Cooked White Rice

Eggs

  • 4 Eggs
  • 1 Tbs Olive Oil

Directions

  1. Divide the ground beef into 4 equal sized patties and press them out, almost smashed. Season the patties well on both sides with the garlic and onion powder, ground black pepper, and salt.
  2. In a large high-sided sauté pan, heat the olive oil over medium heat and add the mushrooms and onions. Sauté until the mushrooms are cooked and the onions become translucent, about 5 to 7 minutes. Stirring occasionally. Add the butter and stir.
  3. Once the butter has melted add the flour, stir, and continue to cook for another 2 to 3 minutes to get as much of the flour taste out of the gravy.
  4. Pour in the beef broth, Worcestershire, and soy sauce. Bring to a simmer, stirring occasionally. Simmer between 14 and 16 minutes. The gravy will start to thicken.
  5. While the gravy thickens, heat a cast iron pan or another pan on medium heat. Spray with cooking spray and cook the patties two at a time if you have room. Cook the patties for 4 to 5 minutes on each side, you want to get a good sear on each side. Cook through to at least 160 degrees or there is no more pink.
  6. Remove the patties, spray with additional cooking spray or butter, and cook your 4 eggs, sunny-side up, in the same pan. NOTE: You can add your patties to the gravy to keep them warm as you finish cooking the patties and the eggs.
  7. To cook your eggs, warm 1 Tbs of olive oil over low heat. Crack your eggs into the pan, if you can fit all four, go for it, if not add more olive oil for each instance. Cover the eggs and cook until the whites set. Season with salt and ground black pepper.
  8. Build your loco moco starting with 1 Cup of cooked white rice. Top with the patty and then add the gravy. Finish off with a nice sunny-side egg on the top. Enjoy!

Taco Chili

Ingredients

  • 2 Lbs Ground Beef – Lean
  • 1 Large Onion – Diced
  • 2 x 10 oz Cans Rotel – Hot or Medium
  • 15 oz Can Black Beans
  • 2 x 11 oz Cans Mexicorn
  • 7 oz Jar Diced Pimentos
  • 10 oz Can Enchilada Sauce
  • 15 oz Tomato Sauce
  • 14 oz Can Chicken Broth
  • 2 packages Old el Paso Taco seasoning (Mild)
  • 1 Tbs Chili Powder
  • 2 Tsp Cumin
  • 2 Tsp Smoked Paprika
  • 2 Tsp Ground Black Pepper
  • 1 Tsp Cayenne
  • 1 Tsp Garlic Powder
  • 1 Tsp Salt

Toppings

  • Shredded Cheese
  • Sour Cream
  • Corn Chips
  • Cilantro
  • Green Onion

Directions

  1. In a large dutch oven, brown the ground beef over medium heat. Break the beef into smaller pieces while it cooks. If needed, drain the grease. If you use lean ground beef at 93% or higher, there is no need.
  2. Add the packages of taco seasoning and continue cooking per package instructions. If water is needed per the instructions, add it a tablespoon at a time because you have a little bit of fat rendered from the ground beef already. Be careful not to add too much liquid.
  3. Once the beef is browned, add the remaining ingredients. Stir to combine and bring to a simmer.
  4. Cover, reduce the heat to low, and simmer for 30. Stir 2 to 3 times while it simmers.
  5. Build your Taco Chili bowl. Taco chili, topped with your favorite toppings. Cheese, sour cream, corn chip, green onions, cilantro, etc…

NOTE: If you use a crock pot, after step 2, add everything into the crock pot and stir to combine well. Cook on high for 4 hours or on low for 6 to 8 hours. You can also cook the Taco meat the day before and keep it in the refrigerator before using.

Sloppy Phil

Ingredients

  • 1 lb Ground Beef
  • Philly Cheesesteak Seasoning
  • 1/3 Cup Onions – Diced
  • 1/3 Cup Green Bell Pepper – Diced
  • 1/2 Cup Mushrooms – Diced
  • 1/2 Cup Beef Broth
  • 1 Tbs Ketchup
  • 1 Tbs Worcestershire
  • 8 oz Provolone – Shredded or Chopped
  • 6 Potato Hamburger Buns

Directions

  1. In a large skillet, heat 1 Tbs of olive oil over medium-high heat. Add the ground beef and cook until browned and cooked through, about 5 to 7 minutes.
  2. Add the onions, bell pepper, mushrooms, and seasoning. Sauté until the vegetables are tender, about 7 to 9 minutes.
  3. Add the beef broth, ketchup, and Worcestershire and simmer for over medium heat for 5 minutes.
  4. Add the cheese and remove the skillet from the heat. Stir in the cheese until melted and smooth. Taste for salt level and add more if desired.
  5. Toast your buns.
  6. Serve and enjoy.

Loose Meat Sandwich (Maid Rite)

Ingredients

  • 2 lb Ground beef 80/20
  • 1 Cup Beef broth
  • 2 Tbs Worcestershire
  • 2 Tsp Salt
  • 1 Tsp Ground black pepper
  • 1 Tsp Sugar
  • 1/4 Tsp Onion powder
  • 1/4 Tsp Garlic Powder
  • 1 Medium white onion – diced
  • 8 Hamburger buns
  • Sliced dill pickles
  • Yellow mustard
  • American cheese (for a “cheese rite”)

Directions

  1. Brown the beef in a sauté pan over medium heat, breaking the beef into small pieces while browning.
  2. Drain the grease from the pan and add the salt, black pepper, onion powder, and garlic powder. Continue to sauté for another 3 to 5 minutes.
  3. Add the beef broth, Worcestershire, and sugar. Simmer for another 5 to 10 minutes to reduce the liquid.
  4. Prepare your sandwich by placing pickles on the bottom bun, topping with a slice of american cheese if you would like a “cheese rite,” add a couple spoons of the beef (about 4 oz) and top with diced onions and mustard. Enjoy!

Sloppy Joe

Ingredients

  • 1 Lb Ground Beef
  • 1 Cup Green Bell Pepper – diced
  • 1 Cup Medium White Onion – diced
  • 2 Garlic Cloves – minced
  • 1 Cup Ketchup
  • 2 Tbs Mustard
  • 2 Tbs Worcestershire
  • 1 Tbs Brown Sugar
  • 1 Tbs White Vinegar
  • 1 Tsp Salt
  • 1 Tsp Ground Black Pepper
  • 1/2 Tsp Cayenne
  • 1/2 Tsp Paprika

Directions

  1. Cook the ground beef in a pan over medium heat. Break up the ground beef while it browns. Drain the fat.
  2. Add all of the remaining ingredients and bring to a simmer.
  3. Simmer the sloppy joe mixture on low heat for 30 to 45 minutes to thicken.
  4. Serve on your choice of bread or lettuce wrap.